- Benefits of Quick Training
We'll break the mold of your average gym workout. - Bodyweight Training
A workout routine you can do any time with no equipment. - What's Right For Me?
Whether you're just getting started or looking for competitive training, Jason can help. - Testimonials
See what clients have to say and discover the effective reality of Jason Quick's training style. - Programs
Programs are customized and designed for all levels

Testimonials
"I'm a 40 year old mother of three and I've never felt better or been in better condition!
I've lost almost thirty pounds in the last 18 months with personal training and more attention to what I am eating, but without any "dieting". I love Jason's training style. He makes me work hard, responds to my needs, and gets me results. I think anyone would be lucky to have him as their trainer."
Citigroup Financial Services Consultant
"I’ve been training in the martial arts for 10 years.

After competing successfully in a point fighting tournament I decided to start training for a full contact competition last year. A friend recommended Jason Quick to me as a trainer since he’s a seasoned martial artist & professional boxer. Over the last year my stamina, strength, and skill level have significantly improved to the point that sparring partners have remarked on my development and asked me with whom I train.
Jason is the rare combination of a person who is both a talented athlete and teacher. Workouts are tailored to myskill level and need, and while challenging they are always enjoyable. When I injured my back earlier this year Jason developed an exercise regimen that got me back on track. His encouragement and support as a trainer goes beyond anything that I’ve experienced in my years of training."
Amerigroup Community Care, Compliance Manager

"Training with Jason has done more for my overall physical conditioning than anything I've ever done for myself, and I've always been an athlete and active person.
I love the way he switches up our workouts to make sure we're covering all the bases, from strength to endurance to speed, and everything in between. I learn something new from him every time we work out--he's a walking encyclopedia of knowledge when
it comes to fitness.
Besides the physical benefits, training with Jason has had tremendous mental and spiritual benefits for me. I began working with him at one of the most difficult times in my life, and from the beginning he inspired me with his focus and encouragement and unwavering belief that I could achieve the goals he set for me in our workouts, even when I doubted myself. I definitely believe that there is a reason that Jason came into my life when he did.
Lastly, it certainly doesn't hurt that Jason is quite possibly the most physically fit person I've ever seen! And his external fitness is rivaled only by his quiet strength, centeredness and kindness. Simply put, he's the best."
Vice President at Veeder & Perman, New York NY

"I signed up for Quick’s class because I was interested in learning how to make my muscle show without adding a whole lot of mass and spending hours every day in the weight room.
I always had a decent amount of muscle mass for my size and weight but it was always covered up with fat. My goal was to burn away the excess so my muscles can shine.
The Jason Quick’s Boxing class was an excellent fit for me because it really challenged me with high intensity cardio, muscle recruitment, resistance training and ‘self defense’. Every class we were introduced to something new and fun. Quick kept the class fun yet rigorous, allowing us practice with students, using the techniques we learned, edging on being competitive. While at the same time, if you were up for the challenge - we'd take it to the next level with ‘Bully Tactics’, sparring with the Champ himself.
Quick is great instructor and passionate about what he does. I didn’t leave the class the same way I walked in – both physically and mentally. Now I’m tighter, leaner, stronger, and wealthier than when I began.
Quick, "Left Right-Hook Right!!!"
Project Manager Estee Lauder NYC




